Advice: Don’t eat anything your great-great-grandmother wouldn’t recognize as food
Meg over at Megnut does an excellent job of summarizing this weekends Michael Pollan article (I’ll confess, it was too long for me to try to read online, until I saw her posting.) It is well worth reading the full thing after reading these wonderful cliff-notes for it!
1. Eat food. Don’t eat anything your great-great-grandmother wouldn’t recognize as food.
Non-dairy creamer? You’re out. You too, breakfast-cereal bars.